Science News has an interesting survey of the latest scientific studies about the Atkins diet. Predictably, the jury is still out:
"This year, a spate of studies comparing low-carb versus low-fat diets has confirmed that unrestricted-calorie, high-fat, high-protein eating can trim a person's weight at least as much as low-fat, restricted-calorie dieting does. Several of the studies also highlight other apparent benefits from carbohydrate restriction.
However, a few studies have turned up evidence of problems, including (heart disease). Many physicians now conclude that although low-carbohydrate diets—such as the Atkins and the Zone diets—are proving powerful weight-loss tools, they aren't for everyone. These health professionals argue that such plans should be adopted only under the guidance of a physician.
A few physicians go so far as to argue that low-carb diets aren't for anyone…"
