Ironman champion Lentine Alexis has developed a recipe for a She Persisted energy bar: pumpkin seeds, shredded coconut, black sesame seeds, sunflower seeds, chia seeds, bee pollen, dates, coconut oil, cacao powder, vanilla extract, poppy seeds and rolled oats. Bake, bag and eat while you march. Remember: talking with your mouth full isn’t cool, but protest chanting is totally OK.