Light-proof sleep mask, better than a sleep-proof light mask

Mark Frauenfelder 8:43 am Fri Sep 11, 2015

I suppose if you have a perfectly flat nose, any sleep mask will do. Otherwise light will creep around your proboscis and wreak unholy havoc on your melatonin production cycle.

But this super comfortable mask ($(removed) on Amazon) does a tremendous job of blocking out light. Judging from the above photo, it even looks like you can drive on a sunny day while wearing this mask without fear of circadian rhythm disruption. It also comes with earplugs, but I don't like earplugs so I can't attest to their efficacy.

bliss

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