The Center for Science in the Public Interest reports that most childrens’ meals offered in U.S. restaurant chains contain too many calories, salt and fat: “Most chains seem stuck in a time warp, serving up the same old meals based on chicken nuggets, burgers, macaroni and cheese, fries, and soda,” wrote CSPI nutrition policy director Margo G. Wootan.
Some of the least healthy kids’ meals available at chain restaurants include:
• Applebee’s Grilled Cheese on Sourdough with Fries and 2 Percent Chocolate Milk has 1,210 calories with 62 grams of total fat (46 percent of calories), 21 grams of saturated fat (16 percent), and 2,340 milligrams of sodium. That meal has nearly three times as many calories, and three times as much sodium, as CSPI’s criteria for four-to eight-year-olds allow.
• Chili’s Pepperoni Pizza with Homestyle Fries and Soda has 1,010 calories, 45 grams of total fat (40 percent of calories), 18 grams of saturated fat (16 percent of calories, and about as much saturated fat as an adult should consume in an entire day), and 2,020 milligrams of sodium.
• Denny’s Jr. Cheeseburger and French Fries has 980 calories, 55 grams of total fat (50 percent of calories), 20 grams of saturated fat (18 percent) and 1,110 mg of sodium. Denny’s does not include beverages with kids’ meals.
Enjoy their delicious, salty report on how eating out encourages childhood obesity. [cspinet.org, PDF]